quamelbroadhurstFeb 2, 20223 minWhat I Have Learned After 10 Years of Lifting WeightsLifting weights sucks. It’s commonly understood that pulling or pushing a weight is very uncomfortable. It is not something our body...
quamelbroadhurstJan 3, 20212 minThis Will Make Working Out SimplerWorking out is something that can be extremely complicated. Over the years, I have been fortunate enough to learn how to design one...